Maine Lobster and Spinach Quiche Bites

A classic breakfast dish featuring bread slices, fried eggs, and cherry tomatoes. Perfect for morning meals.
šŸ“· Eugenia Sol on Pexels

Maine Lobster and Spinach Quiche Bites

A unique twist on traditional quiche, these bite-sized Maine lobster and spinach quiche are the perfect breakfast or brunch dish for the American palate.

šŸ½ļø Breakfast šŸŒ American šŸ“Š Medium ⭐ 4.7/5 (97 reviews)
ā±ļø
18m
Prep
šŸ”„
32m
Cook
āŒ›
50m
Total
šŸ‘„
4
Serves
šŸ”„
420
Cal/Serving

šŸ›’ Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cups unsalted butter
  • 1/2 cup grated cheddar cheese
  • 6 ounces lobster meat
  • 1 bunch fresh spinach
  • 4 large egg
  • 1/4 cup heavy cream
  • 1/4 teaspoon salt
  • 1 pinch black pepper

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a large skillet, melt butter over medium heat. Add lobster meat and cook until pink, about 2-3 minutes.

  3. 3

    Add spinach to the skillet and cook until wilted, about 1-2 minutes.

  4. 4

    In a separate bowl, whisk together eggs, heavy cream, salt, and black pepper.

  5. 5

    Roll out the puff pastry to 1/4-inch thickness. Cut into 1 1/2-inch squares.

  6. 6

    Place a spoonful of lobster and spinach mixture onto one half of each square.

  7. 7

    Fold the other half over the filling to form a triangle and press edges to seal.

  8. 8

    Place the quiche bites on a baking sheet lined with parchment paper.

  9. 9

    Brush tops with a little bit of egg wash and sprinkle with grated cheese.

  10. 10

    Bake for 12-15 minutes, or until golden brown.

šŸ’” Pro Tips

To avoid overcooking the quiche bites, make sure not to overfill with lobster and spinach mixture. Also, do not overbake as it can cause the puff pastry to become too golden brown.

šŸ“Š Nutrition per Serving

420
Calories
22g
Protein
42g
Carbs
22g
Fat
4g
Fiber
6g
Sugar
560mg
Sodium
Photo by Eugenia Sol on Pexels
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