Smoked Sausage and Sweet Potato Hash Skillet

A delicious breakfast featuring fried eggs, fresh salad, and toast on a plate.
šŸ“· ready made on Pexels

Smoked Sausage and Sweet Potato Hash Skillet

A hearty American breakfast skillet originating from the Southern United States, loaded with smoked sausage, sweet potatoes, and crispy onions.

šŸ½ļø Breakfast šŸŒ American šŸ“Š Medium ⭐ 4.5/5 (758 reviews)
ā±ļø
18m
Prep
šŸ”„
32m
Cook
āŒ›
50m
Total
šŸ‘„
4
Serves
šŸ”„
400
Cal/Serving

šŸ›’ Ingredients

  • 1 pound Smoked sausage
  • 2 cups Large sweet potatoes
  • 1 cup Large onion
  • 3 cloves Garlic
  • 2 tablespoons Butter
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Chopped fresh parsley
  • 4 eggs Eggs
  • 1/2 cup Shredded cheddar cheese

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: Peel and dice the sweet potatoes into 1/2-inch cubes.

  2. 2

    Step 2: In a large cast-iron skillet, cook the diced sweet potatoes over medium-high heat for 8-10 minutes, or until they begin to brown.

  3. 3

    Step 3: Add the diced onion to the skillet and continue cooking for another 5 minutes, until the onion is translucent.

  4. 4

    Step 4: Add the sliced smoked sausage to the skillet and cook for 5 minutes, or until browned.

  5. 5

    Step 5: Add the garlic to the skillet and cook for 1 minute, until fragrant.

  6. 6

    Step 6: In a bowl, whisk together the eggs and a pinch of salt. Pour the egg mixture over the skillet ingredients and cook until the eggs start to set.

  7. 7

    Step 7: Sprinkle the shredded cheddar cheese over the top of the egg mixture and continue cooking until the cheese is melted and the eggs are cooked through.

  8. 8

    Step 8: Sprinkle chopped fresh parsley over the top of the dish and serve immediately.

  9. 9

    Step 9: If desired, add a dollop of sour cream or a sprinkle of diced jalapenos for added flavor.

  10. 10

    Step 10: Serve the Smoked Sausage and Sweet Potato Hash Skillet hot, garnished with additional parsley if desired.

šŸ’” Pro Tips

Use high-quality smoked sausage for the best flavor. To prevent the sweet potatoes from burning, stir them frequently while cooking. For an extra-crispy hash, try cooking it in a skillet with a small amount of oil over medium-high heat.

šŸ“Š Nutrition per Serving

400
Calories
25g
Protein
45g
Carbs
18g
Fat
6g
Fiber
8g
Sugar
620mg
Sodium
Photo by ready made on Pexels
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