Southern Sunflower Focaccia

Delicious homemade banana bread fresh out of the oven in a parchment-lined glass pan.
šŸ“· Rachel Loughman on Pexels

Southern Sunflower Focaccia

A crispy, cheesy American flatbread originating from the heart of the South, infused with the subtle sweetness of sun-kissed sunflower seeds, perfect for a rustic family dinner or a cozy Sunday brunch.

šŸ½ļø Bread šŸŒ American šŸ“Š Medium ⭐ 4.1/5 (63 reviews)
ā±ļø
18m
Prep
šŸ”„
40m
Cook
āŒ›
58m
Total
šŸ‘„
4
Serves
šŸ”„
500
Cal/Serving

šŸ›’ Ingredients

  • 3 cups all-purpose flour
  • 1 teaspoon freshly active dry yeast
  • 1 teaspoon fine salt
  • 1 tablespoon extra-virgin olive oil
  • 1 egg large egg
  • 1 tablespoon honey
  • 2 tablespoons chopped fresh rosemary
  • 1/2 cup salted sunflower seeds

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: In a large mixing bowl, whisk together the flour, yeast, and salt.

  2. 2

    Step 2: In a separate bowl, whisk together the olive oil, egg, honey, and chopped rosemary.

  3. 3

    Step 3: Add the wet ingredients to the dry ingredients and mix until a sticky dough forms.

  4. 4

    Step 4: Knead the dough for 10 minutes until smooth and elastic.

  5. 5

    Step 5: Place the dough in a greased bowl, cover it with plastic wrap, and let it rise in a warm place for 1 hour, or until doubled in size.

  6. 6

    Step 6: Preheat the oven to 425°F (220°C).

  7. 7

    Step 7: Punch down the dough and transfer it to a greased 9x13-inch baking dish.

  8. 8

    Step 8: Sprinkle the sunflower seeds over the dough and bake for 20-25 minutes, or until golden brown.

  9. 9

    Step 9: Remove the focaccia from the oven and let it cool for 5 minutes before slicing and serving.

šŸ’” Pro Tips

To get the perfect rise, make sure the yeast is fresh and the environment is warm. For an extra crispy crust, bake the focaccia for an additional 5-10 minutes.

šŸ“Š Nutrition per Serving

500
Calories
20g
Protein
50g
Carbs
20g
Fat
4g
Fiber
10g
Sugar
500mg
Sodium
Photo by Rachel Loughman on Pexels
Back to blog