Southern Sweet Potato Stuffed Portobello Mushrooms

A close-up of a healthy vegan meal with baked potatoes, broccoli, and falafel on a white plate.
📷 Loren Castillo on Pexels

Southern Sweet Potato Stuffed Portobello Mushrooms

A flavorful twist on a classic Southern dish, these Vegan Stuffed Portobello Mushrooms feature sweet potatoes, black beans, and spices, all wrapped up in tender portobello mushroom caps.

🍽️ Vegan 🌍 American 📊 Medium ⭐ 4.5/5 (552 reviews)
⏱️
35m
Prep
🔥
25m
Cook
60m
Total
👥
6
Serves
🔥
420
Cal/Serving

🛒 Ingredients

  • 6 caps Portobello mushrooms
  • 2 cups Sweet potatoes
  • 1 can (15 oz) Black beans
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 tsp Cumin
  • 1/2 tsp Paprika
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 1/4 cup Chopped fresh cilantro
  • 2 tbsp Olive oil
  • 2 tbsp Vegan mayonnaise
  • 2 tbsp Lime juice

👨‍🍳 Instructions

  1. 1

    Step 1: Preheat the oven to 375°F (190°C). Clean the portobello mushroom caps and remove the stems.

  2. 2

    Step 2: In a medium skillet, sauté the onion and garlic until softened, about 5 minutes.

  3. 3

    Step 3: Add the cumin, paprika, salt, and black pepper to the skillet and cook for 1 minute.

  4. 4

    Step 4: Stir in the black beans, cooked sweet potatoes, and chopped cilantro.

  5. 5

    Step 5: Stuff each mushroom cap with the sweet potato mixture, dividing it evenly.

  6. 6

    Step 6: Drizzle the tops with olive oil and vegan mayonnaise.

  7. 7

    Step 7: Bake the mushrooms in the preheated oven for 20-25 minutes, or until tender.

  8. 8

    Step 8: Garnish with additional cilantro, if desired.

  9. 9

    Step 9: Serve warm or at room temperature.

💡 Pro Tips

Use the leftover sweet potato mixture as a side dish. For a crisper exterior, broil the mushrooms for an additional 2-3 minutes. Store leftovers in an airtight container in the refrigerator for up to 3 days.

📊 Nutrition per Serving

420
Calories
20g
Protein
60g
Carbs
16g
Fat
8g
Fiber
8g
Sugar
450mg
Sodium
Photo by Loren Castillo on Pexels
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