Southwestern Corn and Sweet Potato Mash

Close-up of avocado toast on a wooden board with sliced avocados, highlighting a gourmet snack.
šŸ“· Arun Thomas on Pexels

Southwestern Corn and Sweet Potato Mash

A creative American side dish that combines the warmth of sweet potatoes with the vibrant flavors of the Southwest. This recipe is a unique take on traditional mashed potatoes, perfect for the fall season. The addition of corn, chili peppers, and lime juice gives it a fresh twist that is sure to delight.

šŸ½ļø Side Dish šŸŒ American šŸ“Š Easy ⭐ 4.1/5 (353 reviews)
ā±ļø
25m
Prep
šŸ”„
25m
Cook
āŒ›
50m
Total
šŸ‘„
6
Serves
šŸ”„
420
Cal/Serving

šŸ›’ Ingredients

  • 3 cups large sweet potatoes
  • 1 cup fresh corn kernels
  • 2 tbsp red chili peppers
  • 2 tbsp unsalted butter
  • 1/2 cup milk
  • 2 tbsp lime juice
  • none salt
  • none black pepper
  • 1/4 tsp cayenne pepper
  • 1/2 tsp garlic powder

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: Preheat oven to 400°F (200°C). Pierce the sweet potatoes with a fork a few times and bake for 45-50 minutes, or until tender when pierced with a fork.

  2. 2

    Step 2: While the sweet potatoes are baking, melt the butter in a large skillet over medium heat. Add the corn kernels and cook for 5-7 minutes, stirring occasionally, until slightly softened.

  3. 3

    Step 3: Remove the sweet potatoes from the oven and let cool for a few minutes. Scoop the flesh into a large bowl and mash with a potato masher.

  4. 4

    Step 4: Add the cooked corn, chili peppers, milk, lime juice, salt, black pepper, cayenne pepper, and garlic powder to the bowl with the mashed sweet potatoes. Mix until well combined.

  5. 5

    Step 5: Taste and adjust the seasoning as needed. Transfer the mixture to a serving dish and garnish with a sprinkle of paprika, if desired.

  6. 6

    Step 6: Serve immediately and enjoy!

  7. 7

    Step 7: To store, let the mash cool to room temperature and then refrigerate for up to 24 hours. Reheat gently until warmed through.

  8. 8

    Step 8: To freeze, let the mash cool to room temperature and then transfer to an airtight container or freezer-safe bag. Store for up to 3 months and thaw overnight in the refrigerator before reheating.

šŸ’” Pro Tips

For an extra creamy mash, add 1/4 cup of sour cream or Greek yogurt to the mixture. If you prefer a spicy kick, increase the amount of chili peppers to 1-2 tablespoons. To add some crunch, top with toasted pecans or chopped fresh cilantro.

šŸ“Š Nutrition per Serving

420
Calories
6g
Protein
60g
Carbs
20g
Fat
4g
Fiber
8g
Sugar
350mg
Sodium
Photo by Arun Thomas on Pexels
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